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¸í¾ð,Proverb,Joke,Poem

Á¦      ¸ñ Tips for a better life.¼±ÀÎÀå°ú À½¾ÇÀ» °¨»óÇϼ¼¿ä cauti in bloom
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1.    Take a 10-30 minutes walk everyday and while you walk, smile.

2.    Sit for silence for at least 10 minutes each day

3.    Sleep for 7 hours

4.    Live with the 3 E¡¯s : Energy, Enthusiasm, and Empathy.

5.    Play more games

6.    Read more books than you did before

7.    Drink plenty of water

8.    Eat more foods that grow on trees and plants and eat less food that is manufactured in a factory.

9.    Eat breakfast like a king, lunch like a prince, and dinner like a beggar.

10. Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.

11. Dream more while you are awake.

12. Smile and laugh more

13. Try to make at least three people smile each day.

14. Don¡¯t waste your precious energy on gossip.

15. Don¡¯t have negative thoughts about things you con not control. Instead invest your energy in the positive present moment

16. Spend time with people over the age of 70 and under the age of 6.

17. Life is too short to waste time hating anyone.

18. Forget issues of the past. Don¡¯t remind your partner with his/her mistakes of the past. This will ruin your present happiness.

19. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, bht the lessons you learn will last a lifetime.

20. Make peace with your past so it won¡¯t spoil the present.

21. Your job won¡¯t take care of you when you are sick. Your friends and parents will.

Stay in touch

22. Don¡¯t overdo. Keep your limits.

23. Each day give something good to others.

24. The best is yet to come.

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ÀÌÀü±Û  45 °¡Áö »îÀ» À§ÇÑ ±³ÈÆ 45 lessons in life
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